Shoots are quick and easy to produce, high in demand, nutrient-packed, versatile, and convenient. They can be used as a garnish, added to salad mixes, and eaten fresh, blanched, or juiced. Their delicate textures and flavors add a grace note to just about any dish: mildly sweet pea and popcorn, peppery nasturtium, lettucy buckwheat, and health-nutty sunflower and winter wheat. Producing shoots offers another option for diversifying and extending your season year-round — grown outdoors, indoors under lights, or in a greenhouse, most are ready to harvest within 1–3 weeks‘ time. Review characteristics with our Shoots Comparison Chart.