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Best Micro Greens for Beginning Year-Round Production

Johnny's top Picks for Starting Micro Greens

Key Benefits of Growing Micro Greens
Suitable for year-round growing.
Short cycle time.
High market value.
You probably have heard of micro greens, those tiny "seedlings" that are so popular for salads and garnishes. They are showing up at restaurants, farmers' markets, and even some grocery stores. Micro greens offer fresh flavor, a tender crunch, nutrient density, and a beautiful assortment of intense colors. Growers love them because they're a super-quick crop that can be grown year-round, they attract interest, and they bring a good price.

Harvested at either the cotyledon or first-true-leaf stage, micro greens are relatively easy to grow, but they're not entirely foolproof. In this article, we'll help you get started by listing our favorite easy choices for micro greens. For those seeking more detailed growing information, we also offer a Guide to Micro Greens Production.

Whether you're looking to add diversity and profitability to your operation or simply to give them a try, here are the top picks from Johnny's Research Team for the beginning micro greens grower.

Premixed Micro Green Blends

Mild Micro Mix
Mild Micro Mix

If you're ready to get started but prefer to keep things simple, premixed micro greens blends are the way to go.

Micro mix can consist of many different kinds of vegetables — amaranth, arugula, beets, broccoli, cabbage, kale, mizuna, mustards, pac choi, radishes, to list a few — as well as tender annual herbs such as basil, fennel, and cutting celery.

Spicy Micro Mix
Spicy Micro Mix

At Johnny's, careful selection and trialing has gone into the development of premixed blends that provide the advantages of uniform, compatible growth rates, a range of textures and colors, and well-balanced flavors.

Our two favorite blends are represented by our Mild Micro Mix, in which we combine sweet, mild-tasting brassicas, and the Spicy Micro Mix, featuring a complement of sharper-tasting varieties. You can offer these mixes to customers individually or combine the mild product with the spicy one post harvest, according to preference.

5 top Micro Green Varieties for Beginners

If you're feeling more adventuresome, you may want to start off by growing individual varieties.

We've selected the following five micro greens because, in our experience, they reliably produce dense, uniform stands that are easy to harvest. They also offer a pleasing diversity of flavors, from mild to spicy, and an attractive range of colors, shapes, and textures.

Garnet Giant Mustard
Garnet Giant Mustard
Mildly spicy flavor;
darkest purple mustard.


Hong Vit Radish
'Hong Vit' Radish
Spicy-flavored; attractive pink stems and green leaves. Radishes are lofty and add weight and volume to micro mixes.


Bright Lights Chard
'Bright Lights' Swiss Chard
Mild chard flavor;
light green, gold, pink, orange, purple, red, and white stems.

Cressida Cress
'Cressida' Cress
Spicy pepper flavor;
fancy three-lobed leaves.


Baby Cilantro
Frilly leaves; clean, fresh aroma; flavor more subtle than mature cilantro.

Next Steps

These are just five out of dozens of micro varieties that can be grown successfully year-round. Once your micro program is up and running and you’ve mastered these easy varieties, you may decide to take it to the next level by diversifying and customizing your mixes.

Micro Greens lend themselves well to customization, and demand is growing in rapidly-expanding niche markets — possibilities include restaurants, chefs, caterers, boutique and specialty grocers, as well as regional CSAs, farm stands, and locavores. Over time, you can experiment and develop your own signature mix based on what grows well and what your customers like best.

 Learn More

 Here are some additional resources on micro greens production.

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